An open letter to my Midwife who told me it would "just be like a heavy period".
Running was exactly what I needed, but it wasn’t until I started putting one foot in front of the other that I realised just how much I needed it.
A reflection on friendships lost and insight gained.
Grief doesn't get lighter, you just learn to carry the load.
When talking is too painful, sometimes we reach out in the only way we can.